Dr. Robin Mallory and Dr. Bryan Watson, Chiropractors at Ottawa’s Carling Chiropractic Clinic, are often asked if chiropractic is safe for children. Based on personal experiences, clinical research and countless reports from other chiropractors, both agree chiropractic care is extremely safe for … Continue reading
As kids across Ottawa head back-to-school, the team at Carling Chiropractic wanted to share a few nutrition basic to help fuel the young mind and body. Hearty Breakfast Breakfast is truly an important meal. Studies have shown children who eat before … Continue reading
Across Canada, families are quickly wrapping up back to school shopping. On the list of essential items is a backpack, which will soon be filled with homework, lunches, clothing and much more. This year, give the gift of good posture … Continue reading
Posture plays an integral role in our overall health. Every day activities can impact how we sit or stand, and can lead to back pain and other ailments. The following infographic showcases how posture affect your spine and provides key … Continue reading
While many associate chiropractic care solely with the treatment of back pain, the truth is chiropractors treat a wide range of ailments. From back pain to stiff necks, arthritis, bursitis, headaches and more, chiropractors also offer whole health, wellness and … Continue reading
Carling Chiropractic is your one-stop shop for Ottawa family chiropractic services. Visit us today and discover the joy of pain free, healthy living. Be extraordinary.
In light of the Pan Am Games and the Parapan Am Games, the Canadian Chiropractic Association published an article addressing the sports with the greatest risk of back injuries and means of prevention. At our Ottawa clinic, the Carling Chiropractic … Continue reading
Arthritis, according to the Mayo Clinic, is “inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.” Outside of the common forms, … Continue reading
Have you ever been stressed, and noticed a change in your breathing pattern? During times of stress, some of us are prone to taking shallow breaths, others hold their breath for longer periods. Unfortunately, this natural response to a stressful … Continue reading
If the photo alone does not convince you to make this recipe, take our word: this recipe tastes as good as it looks. Vibrant, flavourful, and surprisingly popular with kids. If you love extra kick, take the Sambal Oelek/Sriracha up to 2-3 … Continue reading
