Post-Trauma Arthritis

post-trauma arthritis

Arthritis, according to the Mayo Clinic, is “inflammation of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.” Outside of the common forms, … Continue reading

Weight Lifting Tip

weight lifting

With increased interest in Crossfit, Kettlebells, Powerlifting and other weight lifting programmes, athletes can get trapped in the “harder is better” mentality.  To avoid overtraining injuries or back pain, the team at Carling Chiropractic shares this tip. When completing a … Continue reading